Video Duration | 5:28 |
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FOCUS VIDEO EXERCISE – F3 Bounce Hit Drill (for Recreational Tennis Player)
4.99$USD 3.50$USD
In this video, we will take you through a simple but very effective ‘training’ tool to help you stay in the present and quieten your mind.
Focus Training Exercise will:
- Give you rhythm
- Improve your timing
- Help you to replace your thoughts with observation
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