FOCUS VIDEO EXERCISE – F3 Red/Yellow/Green Self-Awareness Drill (for Recreational Tennis Player)

4.99$USD 3.50$USD

In this video, we will combine mental and tactical skills and train you to decide earlier, whether to get into defensive or attacking position.

Red/Yellow/GreenTraining Exercise will:

  • Improve your anticipation
  • Improve┬ádecision-making process under pressure
  • Help you to┬ástay in present as you make contact with the ball.
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