Video Duration | 4:39 |
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FOCUS VIDEO EXERCISE – F3 Red/Yellow/Green Self-Awareness Drill (for Recreational Tennis Player)
4.99$USD 3.50$USD
In this video, we will combine mental and tactical skills and train you to decide earlier, whether to get into defensive or attacking position.
Red/Yellow/GreenTraining Exercise will:
- Improve your anticipation
- Improve decision-making process under pressure
- Help you to stay in present as you make contact with the ball.
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